Tuesday, 10 May 2011

Best Weight-loss foods

(Clockwise from top left) Red bell pepper, blueberries & avocado (© ImageSource/Getty Images; Jeanene Scott/Photographer's Choice/Getty Images; Thomas Barwick/Photodisc/Getty Images)



According to a recent study, red chili peppers can curb hunger and help you burn calories faster. These spicy little fruits are not the only everyday foods that have been linked to weight loss (easily calculate your BMI). Read on to discover more foods that can aid in dropping unwanted pounds.

A good carbohydrate

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