Research suggests that cinnamon can help to regulate blood sugar and help the body burn fat. Cinnamon is also high in iron and manganese (here’s how much), both of which are important parts of a balanced diet. Sprinkling cinnamon on sliced apples, oatmeal and wholegrain toast is a natural, sugar-free way of enhancing flavor.
(here’s how much)
Nutritional information for cinnamon
Computed by Wolfram|Alpha
Input Interpretation
Nutrition facts
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