Tuesday, 10 May 2011

Weight-loss foods (Vinegar)

Assorted vinegars (© Annabelle Breakey/Photodisc/Getty Images)


Recent research shows that the main chemical in vinegar may help control your blood sugar, and thus aid in weight loss. Vinegar (especially this Italian variety) also makes a tangy substitute to creamy sauces and dressing that can be high in fat.

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