Weight-loss foods (Quinoa)

This ancient civilization thought of their quinoa crops as sacred, referring to quinoa as “the mother of all grains.” Centuries later, the grain (what does it look like?) continues to be praised for its nutritious value. Very rich in protein and fiber (here’s how much) quinoa is an ideal way of satiating hunger without loading up on calories.

here’s how much

Nutritional information for quinoa

Input Interpretation

Nutrition facts

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